My Journey to Low Carb: Part 1: Did I have PCOS?
In her first column for CarbSmart, Tara Grant, Primal Girl, explores her history with sugar addiction and how after finding the right doctor to diagnose and treat her Polycystic Ovarian Syndrome...
View ArticleMy Journey to Low Carb Part 2: Committing and Recommitting to Low Carb Eating
My first few days of low carb eating were incredibly easy. I found that I wasn’t as hungry as I used to be and I had more energy. I was propelled by adrenaline – excited to finally be trying something...
View ArticleMy Journey to Low Carb Part 3: From Low Carb to Primal
Many things happened when I switched from a low carb approach to a Primal lifestyle, but perhaps the biggest change was my attitude. I started questioning things. I no longer ate something simply...
View ArticleFinding Your Own Personal Carb Limit
Most of us have adopted a low carb lifestyle for health reasons and have had tremendous success, both with weight loss and reversing diseases of modern civilization. When we first start out, the weight...
View ArticlePrimal Cravings Cookbook Review
Primal Cravings by Megan McCullough Keatley and Brandon Keatley is full of Paleo comfort food recipes for foods we crave, such as burgers, pizza, crackers, and chips for example, as well as many...
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